Absolute Best Lifter per Exercise Award

(CaliOpen | IKO WC | NORCAL competitions)

(across all kettlebell weights and both 5-minute and 10-minute sets)

Awarding Rules

The winner is determined according to the following priority criteria:

1. The highest Sport Rank achieved prevails.

2. If Sport Rank is the same, a 10-minute set prevails over a 5-minute set, regardless of the kettlebell weight

and number of repetitions.

3. If Sport Rank and set length are the same, the heavier kettlebell weight prevails, regardless of the number

of repetitions.

4. If Sport Rank, set length, and kettlebell weight are the same, the higher repetition count prevails.

5. If Sport Rank, set length, kettlebell weight, and repetition count are the same, the athlete with the lighter

official body weight at weigh-in prevails.

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Examples

• Example 1:

10-minute CMS with 2×24 kg prevails over

5-minute CMS with 2×32 kg.

• Example 2:

5-minute CMS with 2×32 kg prevails over

10-minute Sport Rank 1 with 2×24 kg.